Victoria Maxwell, a playwright and actor, has
created award-winning shows that explore her experiences with bipolar disorder,
anxiety, psychosis and recovery.
In an article
for Psychology Today, she writes about the “Vicious Triangle”
created by perfectionism, anxiety & depression.
Whether
or not you deal with mental illness, her ideas for overcoming procrastination
caused by perfectionism are applicable.
What
would your mantra be?
Organized by
Marcie TM: Save time and money by letting go of what you don't need and finding
room for what you value
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