Overcoming Perfectionism-Triggered Procrastination

Victoria Maxwell, a playwright and actor, has created award-winning shows that explore her experiences with bipolar disorder, anxiety, psychosis and recovery.

In an articlefor Psychology Today, she writes about the “Vicious Triangle” created by perfectionism, anxiety & depression.

Whether or not you deal with mental illness, her ideas for overcoming procrastination caused by perfectionism are applicable.

What would your mantra be?

Organized by Marcie TM: Save time and money by letting go of what you don't need and finding room for what you value

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